Typical Night of Sleep
Sleep Time analyzes your movement throughout the night, graphs your sleep cycles, and
learns to wake you up at the perfect moment of your lightest sleep phase.
Jetlag
Although this jetlagged user went to bed at 10pm, we can see it was difficult for her to
maintain regular sleep cycles throughout the night. She spent a good portion of night
awake or in light sleep.
Disrupted Sleep
This user drank a caffeinated beverage before bedtime and took about one hour to fall
asleep. Throughout the night, he had abnormal sleep cycles and even woke up once in the
middle of the night. Sleep Time helps you analyze how your habits affect your sleep.